Health & Fitness For Women
Body Circuit for Her is a unique fitness company specifically for women offering mobile fitness health and wellness services in the city of Surrey & Langley B.C. We specialize in providing professional health and fitness services from Boot Camp, In-Home Personal Training, Small Group Training, Yoga, Chakradance, Touch for Health, Chakra Balancing and Reiki. We are fully mobile offering a variety of fitness and wellness services in a private or group setting in the City of Surrey / Langley and surrounding areas.
Our combination of mind, body,soul and spirit philosophy means that we not only address your fitness goals, we see fitness as a component in the bigger picture.Emphasis is placed on all of the following areas of Health, Social, Physical, Intellectual, Creative, Emotional and Spiritual. Women are great at multi-tasking, however we often neglect ourselves in favor of meeting the needs of our loved ones. We need to move our priorities up the list, if we are not healthy & happy then we are not going to be able to help those around us for long.
Body Fat Release
Cardiovascular Fitness Training
Training Speed and Agility
Older Adult 55+ Third Age
We offer several fitness and wellness programs to meet your individual needs including; Boot camp, Personal and Small Group Training , Yoga, Nutritional Programs and more. Want to lose weight safely & keep it off? We can help through work out routines & exercise programs along with nutritional counseling. Work out, get in shape, feel great, lose weight in a fun & supportive environment. Make working out part of your day.
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We are a locally owned & operated health and wellness company & a proud & active member of our community