Welcome to Body Circuit For Her

Body Circuit for Her is a unique health and fitness company. We work with highly motivated women who are looking for a life transformation and want to become the best version of themselves. You will discover your own personal path to health and wellness and we will be with you to motivate and 
guide you to live to your highest potential. Your rewards are enhanced self esteem, confidence, more energy and good health.

For almost 2 decades, we have helped hundreds of women, who have struggled with releasing weight
 and achieving balance in their busy lives. We have helped them create lifestyle changes that add up to dramatic and amazing results.We have a holistic approach total wellness. We specialize in providing professional boot camp fitness, personal,partner and small group fitness training.We are fully mobile to your home, office or gym as well as my private home studio.

Highly qualified professional fitness trainers are registered through the British Columbia Parks and Recreation Association (BCRPA) Trainers continually receive on-going educational training in some of the most advanced and up to date fitness techniques in strength and conditioning as well as nutritional counseling. CPR and First Aid Certified.

We also offer Muscle Balancing,Usui Reiki, Chakradance and Energy Healing

Fully insured and licensed in the City of Surrey.Body Circuit for Her was founded in 2005. Sonia’s vision was to develop a company dedicated to educating and supporting women on SMART goal setting , exercise fitness training techniques, healthy holistic nutrition, and holistic healthy living.

Body Circuit for Her takes great pride in its ability to incorporate a variety of disciplines such as:

  • Body fat reduction.
  • Muscle conditioning and toning.
  • Cardiovascular fitness conditioning.
  • Flexibility conditioning.
  • Training speed and agility.
  • Circuit training.
  • Sports conditioning.
  • Core stability.
  • Yoga fitness.
  • Strength Training.
  • Fitness for the older adult 55+ Third Age.

Contact Us
Call us 604-783-4790
sonia@bodycircuitforher.ca or fill in the form

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We offer a variety of training options that will fit your budget!

Call Sonia for more information at 604-783-4790 or email sonia@bodycircuitforher.ca

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