women health wellness nutrition

Health & Fitness For Women

Body Circuit for Her is a unique fitness company specifically for women offering mobile fitness health and wellness services in the city of Surrey & Langley B.C. We specialize in providing professional health and fitness services from Boot Camp, In-Home Personal Training, Small Group Training, Yoga, Chakradance, Touch for Health, Chakra Balancing and Reiki. We are fully mobile offering a variety of fitness and wellness services in a private or group setting in the City of Surrey / Langley and surrounding areas.

Our combination of mind, body,soul and spirit philosophy means that we not only address your fitness goals, we see fitness as a component in the bigger picture.Emphasis is placed on all of the following areas of Health, Social, Physical, Intellectual, Creative, Emotional and Spiritual. Women are great at multi-tasking, however we often neglect ourselves in favor of meeting the needs of our loved ones. We need to move our priorities up the list, if we are not healthy & happy then we are not going to be able to help those around us for long.

Schedule Your Complimentary Consultation Today!


Need More Energy?

At Body Circuit for Her we  take great pride in our ability to incorporate a variety of disciplines to maximize your training benefits:

Body Fat Release
Muscle Training
Cardiovascular Fitness Training
Flexibility Conditioning

Training Speed and Agility
Circuit Training
Core Training
Yoga Fitness
Older Adult 55+ Third Age

We offer several fitness and wellness programs to meet your  individual needs including; Boot camp, Personal and Small Group Training , Yoga, Nutritional Programs and more.  Want to lose weight safely & keep it off? We can help through work out routines &  exercise programs along with nutritional counseling.  Work out, get in shape, feel great, lose weight in a fun & supportive environment. Make working out part of your day.

We are a locally owned & operated health, fitness and wellness company & a proud & active member of our community