Health & Fitness For Women
We specializes in personal training, group fitness, yoga, boot camps and sports nutrition. We are on a mission to help our clients achieve their health & wellness goals by utilizing different training techniques, alongside energy & healing practices to ultimately achieve balance in the body, mind and spirit.
Body Circuit for Her is a unique fitness company specifically for women offering mobile fitness health and wellness services in the city of Surrey & Langley B.C. We specialize in providing professional health and fitness services from Boot Camp, In-Home Personal Training, Small Group Training, Yoga, Chakradance, Touch for Health, Chakra Balancing and Reiki. We are fully mobile offering a variety of fitness and wellness services in a private or group setting in the City of Surrey / Langley and surrounding areas.
Our combination of mind, body,soul and spirit philosophy means that we not only address your fitness goals, we see fitness as a component in the bigger picture.Emphasis is placed on all of the following areas of Health, Social, Physical, Intellectual, Creative, Emotional and Spiritual. Women are great at multi-tasking, however we often neglect ourselves in favor of meeting the needs of our loved ones. We need to move our priorities up the list, if we are not healthy & happy then we are not going to be able to help those around us for long.
Join our private community where we share health, fitness, nutrition and more! We can’t wait to see you here :
Body Fat Release
Cardiovascular Fitness Training
Training Speed and Agility
Older Adult 55+ Third Age
We are a locally owned & operated health, fitness and wellness company & a proud & active member of our community.