Body Circuit for Her

health and fitness

Health Fitness & Wellness Solutions for Women

Fall In Love With Taking Care of Yourself

Become “the healthiest version of yourself.” Tailored to fit a busy women’s lifestyle.

Body Circuit for Her believes in healing the whole person’s mind, body and spirit. Providing health, fitness and wellness solutions for transformation and as women, we often forget that life is not about reaching the mountain’s peak but about enjoying the journey along the way. Everything you need is within you, and it’s up to you to embrace the journey where ever it may lead. There is a divine plan for everyone, a destiny. Become the healthiest version of yourself from the inside out. Tools to get you to reach your goals.

We specialize in personal training, group fitness, yoga, Bootcamp fitness and sports nutrition. We are on a mission to help our clients achieve their health & wellness goals by utilizing different training techniques alongside energy & healing practices to ultimately achieve balance in the body, mind, and spirit.

Body Circuit for Her is a unique fitness company specifically for women offering health, fitness and wellness services in the city of Surrey & Langley and surrounding areas B.C. We specialize in providing professional health and fitness services from BootcampPersonal Training, Small Group Training, Yoga, Chakradance, Touch for Health, Chakra Balancing and Reiki. Fully mobile offering a variety of fitness and wellness services.

We use a combination of mind, body, soul and spirit philosophy. Taking into account all areas of Health, Fitness, Wellness, Emotional, and Spiritual. We need to move our priorities up the list, and if we are not healthy & happy, we will not be able to help those around us for long.

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Body Circuit – Health, Fitness & Wellness

We are a locally owned & operated health, fitness and wellness company & a proud & active member of our community.


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Strengthen your core AT HOME with 5 ultra-effective, ultra-simple core workouts for all fitness levels!

Inside you’ll find 5 easy-to-follow workouts and exercises that target not just your abs but all of the muscles in your midsection, from top to bottom, back to front.

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