Fitness, Wellness and Nutrition For Women
The Scorpio New Moon: November 4, 2021 On November 4, 2021, this new moon is ushering us into Scorpio season and down into the depths of our souls. This potent […]
A Healthy, Balanced Approach Are you eating an alkaline diet? Do you eat a lot of acidic foods? And feel like your body is in a state of acidosis. Eating […]
The Beaver Full Moon in Taurus The Full Moon that falls on November 19th, 2021, with a partial lunar eclipse is a Beaver Moon. Here we have a full moon […]
Boost Your Brain Power We know that our brain is a great asset, but have you ever considered how much it can do for us? It controls everything from body […]
New Moon in Sagittarius & Solar Eclipse Sagittarius & Solar Eclipse The New Moon in Sagittarius also has a powerful solar eclipse that is about to occur just before midnight […]
Finding Your Spiritual Path 5 Simple Steps Finding Your Spiritual Path When looking for a whole, happy life, you can’t forget about your spiritual path when you lose your purpose, your […]
TOP WAY WE SABOTAGE OURSELVES: SLEEP We all know that this is the time of year when we struggle to balance work, family life, and the holiday season. And it’s […]
Last Full Moon of 2021 The last Full Moon of 2021 occurs in the sign Gemini and brings sweet energy that encourages us to appreciate what we have accomplished throughout […]
Protein-Packed Snacking Ever feel low on energy in the middle of the afternoon? A lot of factors could be at play. It could be that you’re just not eating healthy […]
WHAT DEFINES SUCCESS FOR YOU THIS COMING NEW YEAR? What defines success for you in the coming year? It’s a question that I often ask myself. We all have our […]
