Reboot Your Base Chakra Gift Pak Our base chakra connects us to our instincts. The Sanskrit name for the base chakra is Muladhara, which means root support. This chakra is often referred to as the root chakra.Located at the base of the spine it is the foundation of our entire chakra system and contains patterns passed down from our families. By strengthening our base, our other chakras can begin [...]

By |2020-04-02T17:37:57-07:00April 2nd, 2020|Chakras, Wellness|0 Comments

Balance the Crown Chakra

The crown chakra is our road to higher realms of consciousness. The crown opens us to what Carl Jung writes about called the Self, the archetype representing whole and complete. When our true self manifests in this world, we have reached our truest potential and unified our personality as a whole. The full birth of the Self via this strong connection and awakening of the crown chakra gives us [...]

By |2019-01-22T21:26:04-08:00January 22nd, 2019|Chakras, Health, Spiritual, Wellness|0 Comments

Balance The Third Eye Chakra

The third eye chakra is located at the center of the head between your eyebrows, and it is associated with our intuition and inner vision. It is from here that we experience our ‘sixth sense’. The third eye chakra is your own personal movie screen. It is where we see our dreams at night, where we recall memories, where we see images, colors, insights. It is our mind’s eye [...]

By |2019-01-22T21:25:53-08:00January 14th, 2019|Chakras, Health, Spiritual, Wellness|0 Comments

Balancing The Throat Chakra

When it comes to the throat chakra it's all about communication, listening, speaking your truth. Maybe you have found yourself at times unable to speak or finding the right words. This can indicate that there is an imbalance in your throat chakra. It is also the gateway to our creative expression  and our creativity can be expressed through art, music, and dance. When we begin to heal the throat [...]

By |2019-01-22T21:27:56-08:00January 7th, 2019|Chakras, Health, Spiritual, Wellness|0 Comments

Balancing The Heart Chakra

The heart chakra’s true purpose is to help you experience the joy of giving love and receiving love. Located at the center of your chest, the heart chakra balances the energies of our lower and upper chakras and is the bridge to higher consciousness we feel it as the breath that dances between the body and spirit. The health of our relationships is determined by the health of our [...]

By |2019-01-22T21:25:18-08:00December 31st, 2018|Chakras, Health, Spiritual, Wellness|0 Comments

Balancing The Solar Plexus Chakra

The Solar Plexus chakra is associated with the color yellow, the element of fire and is located just above the navel. When you are balanced in this chakra you will feel confident and be able to set boundaries easily. Our motivation to achieve our goals comes from here and it governs our ability to achieve our goals. You will confidently complete tasks and projects and make decisions easily.When we [...]

By |2019-01-22T21:24:43-08:00December 26th, 2018|Chakras, Health, Spiritual, Wellness|0 Comments

Balancing Your Sacral Chakra

We started with the root chakra last week. Remember we talked about the root and the color red and the foundation, survival instincts? Well, this week we are talking about the sacral chakra, which is associated with the color orange, and you will find it located just below the bellybutton about two to three inches, okay? Now it's associated with our emotions, our creativity, our sexuality, or sensuality. And [...]

By |2019-01-22T21:24:25-08:00December 17th, 2018|Chakras, Health, Spiritual, Wellness|0 Comments

Super Charge Your Root Chakra

Hey everybody  I hope you're having an incredible day. I just wanted to stop in and share three simple tips to supercharge your root chakra. So what's a chakra, you ask? Well, those are the energy centers that run along the spine from the base to the crown, and they're wheel like and they're full of energy. And today we're going to just talk about the root, but the [...]

By |2021-04-23T12:15:49-07:00December 9th, 2018|Chakras, Health, Spiritual, Wellness|0 Comments

What is Chakradance?

CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul. At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, [...]

By |2020-10-19T19:50:31-07:00July 6th, 2018|Chakras, Spiritual, Wellness|0 Comments

Chakradance-Unleash the Goddess Within

Checkout our beautiful setting at Loon Lake​ for our 1st Annual Chakradance Retreat- Unleash the Goddess Within March 16-18 2018 With less then 3 weeks left to register for our upcoming retreat.I wanted to share with you our event space.The Panabode is such a beautiful intimate space and from the picture you can see the green door is where there is a small kitchen for snacks,coffee and  tea I [...]

By |2018-12-23T17:11:18-08:00February 8th, 2018|Chakras, Health, Spiritual, Wellness|0 Comments
Go to Top