A Mystic’s Guide to the New Moon in Pisces

A Mystic's Guide to the New Moon in Pisces The moon has a vital role in astrology since it influences our emotions and intuition. It regulates how we interact with others and communicate our ideas and everything concerned with our darkest selves. The new moon in Pisces is when we can reflect on the past month and set our intentions for the future. Pisces is the last sign [...]

By |2022-03-01T10:13:01-08:00March 1st, 2022|Spiritual, Wellness|0 Comments

Full Moon in Leo: What to Expect

Full Moon in Leo: What to Expect The full moon in Leo this month is also known as the snow moon. The snow moon gives people a chance to reset and reevaluate. It is an excellent time to soften our focus and allow more gifts to come into our field of awareness, and align ourselves with our purpose and value in life. It is a creative and intuitive time [...]

By |2022-02-14T15:43:26-08:00February 14th, 2022|Spiritual, Wellness|0 Comments

Healthy and Delicious Lentil Soup Recipe

Healthy and Delicious Lentil Soup Recipe This healthy and delicious lentil soup recipe is simple, hearty, and packed with protein and fibre, this easy lentil soup is comfort food in a bowl. I’ve intentionally kept the ingredient list short in this recipe, but feel free to add 1-2 chopped carrots & celery when you saute the chopped onion (if you have some on hand). (makes 4 servings) ​​1 [...]

By |2022-02-03T12:57:47-08:00February 3rd, 2022|Nutrition, Wellness|0 Comments

New Moon in Aquarius: A Fresh Start for You and the Collective

 A Fresh Start for You and the Collective Are you feeling a sense of urgency to make changes in your life? That's because the next new moon is coming up on Jan 31, 2022, at 9:46 pm pacific time, in the sign of Aquarius. This new moon is giving us the chance for a fresh start, both personally and in the collective sense. For individuals, this might be [...]

By |2022-01-30T19:57:38-08:00January 30th, 2022|Spiritual, Wellness|0 Comments

Define Success For You

WHAT DEFINES SUCCESS FOR YOU THIS COMING NEW YEAR? What defines success for you in the coming year? It’s a question that I often ask myself. We all have our own definition of what it means to be successful, but one thing is certain: you can’t define your successes without first defining your goals. That’s why I like to take some time and evaluate my old goals and [...]

By |2022-01-02T15:51:17-08:00December 29th, 2021|Mindset, Wellness|0 Comments

Last Full Moon of 2021

Last Full Moon of 2021 The last Full Moon of 2021 occurs in the sign Gemini and brings sweet energy that encourages us to appreciate what we have accomplished throughout the year. This Full Moon is a potent moment to let go of the things we don't want to carry into the following year, as well as to treasure the lessons and events we've gone through. The Full [...]

By |2021-12-17T16:12:24-08:00December 17th, 2021|Spiritual, Wellness|0 Comments


TOP WAY WE SABOTAGE OURSELVES: SLEEP We all know that this is the time of year when we struggle to balance work, family life, and the holiday season. And it's not always easy to do! One habit that many of us have is sleep deprivation. That's why I wanted to share some thoughts on how we can sabotage ourselves at this time of year. We have many opportunities [...]

By |2021-12-16T17:24:30-08:00December 16th, 2021|Wellness|0 Comments

New Moon in Sagittarius & Solar Eclipse

 Sagittarius & Solar Eclipse The New Moon in Sagittarius also has a powerful solar eclipse that is about to occur just before midnight on Dec. 3 PT or early morning on Dec. 4 ET. New Moon is always a time of new beginnings and setting intentions for the future. How can you create good intentions now so that they will grow stronger as 2022 approaches? With the new moon, [...]

By |2021-12-01T16:17:06-08:00December 1st, 2021|Wellness|0 Comments

Boost Your Brain Power

Boost Your Brain Power We know that our brain is a great asset, but have you ever considered how much it can do for us? It controls everything from body functions to thought processes. And because the brain is so important, we should take good care of it by eating a nutritious diet and getting plenty of exercises each day. But there are also things that we can [...]

By |2022-03-15T17:44:16-07:00November 21st, 2021|Nutrition, Wellness|0 Comments

Full Moon in Taurus

The Beaver Full Moon in Taurus The Full Moon that falls on November 19th, 2021, with a partial lunar eclipse is a Beaver Moon. Here we have a full moon in the sign of Taurus, and it will rise in the wee hours of the morning. The name "Beaver Moon" comes from Native Americans who used to gather nuts to store for winter use at this time of [...]

By |2021-11-16T11:59:33-08:00November 16th, 2021|Spiritual, Wellness|0 Comments
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