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Energy Healing

Your energetic body has a crucial role to play in your  energy healing and well-being journey. You might not be aware of it, but there are certain places on our bodies where we tap into an energy source that helps keep us alive and healthy – this is known as “chakra” or ‘life force’ centers in the western world!

When these points become blocked, people with chronic illnesses such as depression may not receive enough input at these crucial spots. This makes them more susceptible to emotional triggers that they can’t control, such as stressors from their environment.

My goal during an energy healing session is to help you access your highest level of potential. This Healing comes from a connection that we all share on a deep, ethereal level. It’s a place where we are one with the universe and everything in it. I use my intuition as a way to connect with people on this soulful level so that they can find themselves again amidst the vastness of existence.

I want to help you live a life that is abundant in love, compassion, empathy, and creativity. These are the qualities that make us uniquely human and when we express them fully, we can achieve anything we set our minds to.

If you’re interested in exploring our energy healing sessions and your chakra system and how it can impact your overall health then I invite you to book a session with me today to assist you on your healing journey.If you have any questions please contact us here


Energy Healing with Usui “Reiki” (ray-key)

Is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing, This tradition was founded by Dr. Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well-being through energy healing. In the normal course of life, anyone can enjoy the Reiki treatment process, which can be used alongside other conventional or complementary treatments, often offering emotional support during recovery. I will use Reiki in conjunction with Touch for Health, believing that energy is energy and can be worked on in different ways.

Reiki Treatments

The practitioner gently places their hands in a series of non-intrusive positions on or near the body for energy healing. There is no massage or manipulation. The whole person is treated rather than specific areas and the client is fully clothed. Sessions can take 45 minutes to an hour, depending on the client’s needs.

What do Reiki treatments feel like?

Clients may or may not feel the energy healing sensations during a Reiki treatment. Benefits reported by recipients include deep relaxation promoting a calm, peaceful sense of well-being on all levels. Some people feel sensations of heat, tingling, or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.

What are some of the healing benefits of Reiki?

-Creates deep relaxation and aids the body to release stress and tension

-Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony.

-Raises the vibration frequency of the body.

– Better Sleep

-Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aids the breaking of addictions.

– Assist the body in cleansing toxins.

– Assists in spiritual growth and emotional healing

– Accelerates the bodies healing abilities

This is by far a shortlist of the benefits of Reiki

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TOUCH FOR HEALTH® is a system of balancing posture, attitude, and life energy to relieve stress, aches, and pains, feel and function better, be more effective, clarify and achieve your goals and enjoy your life! It is another form of healing energy through muscles and the meridian system.

Touch for Health has developed many techniques that access the nervous system to establish better communication between the brain and body. This can lead to increased energy, less pain, improved physical coordination, greater focus and concentration, and improved learning abilities.


Bringing your energy back up can do wonders for your body and mind. Not only will it improve your posture and vitality, but also your mental performance. And once your body is balanced and free from stressors, you’ll find it much easier to reach your goals. You’ll be able to move better, reduce pain and anxiety, and regain better posture.

Touch for Health is a powerful energy healing method for activating and switching on the human body. It is design to release pain and stress naturally using simple muscle testing feedback techniques to identify the sources of stress which lead to chronic pains, illness, mental fogginess, and other related facets of diseases.

In a Touch for Health session, muscles become monitors of stress and imbalance within the body. The concept of “muscle testing” becomes a very effective and versatile tool for detecting and correcting various imbalances in the body which may relate to stress, nutrition, learning problems, and injuries.

Touch for Health  created by John F. Thie, DC (1933-2005). The first Manual  published in 1973, launching a global movement in a holistic approach to health. This approach teaches the restoration of our natural energies. It serves as a practical guide to natural health, utilizing acupressure meridian lines, touch, and massage. Its aim is to improve postural balance and alleviate physical and mental pain and tension.

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