fbpx

Body Circuit Bootcamp Fitness & Personal Training

Loading Events

« All Events

  • This event has passed.

Chakradance Spring Equinox Celebration

March 21 @ 7:00 pm 9:00 pm

Chakradance: Celebrate the change in Seasons with 7 Dances to Wholeness

Dance movement therapy is a great way to get your body, mind and soul moving again in unison. In the Chakradance Celebrating workshops, the seven dances to wholeness will be a magical experience. Let us  come together to dance and bring in the new season.

It can be so hard to keep up with the demands of life and have time to eat well, meditate, get exercise, and do the things your body needs to continue growing. That is precisely why we started to bring dance movement therapy into our practice with Chakradance.

Chakradance movement therapy is a great way to get your body moving again, and it’s also a great way to get your thoughts moving again. If you’ve been tired and sluggish and are holding onto weight, you shouldn’t be. Maybe you are finding your thoughts have been foggy, and you are feeling lethargic. If you find you are having trouble keeping up with the demands of life, I’ve got just the thing to get you started on reconnecting to the wisdom of your soul.

This particular dance movement therapy is a great way to get your body moving again and clear any blockages or trapped trauma in the body, and it’s also a great way to get your thoughts moving again.

We are so excited to offer this special Celebration workshop, 7 Dances to Wholeness, for women who want to reconnect with their authentic selves and connect to their soul’s journey.

In this workshop, we will explore ways to connect to the wisdom of your soul. We will use dance and meditation as our primary means of expression and connection.

We will explore the chakras, our energy centers, and the 7 dances to wholeness in the body through dance movement therapy and meditation. This will help you connect to your soul’s wisdom so you may live more fully aligned with your true authentic self.

This is a rare opportunity to step away from the busyness of your daily life and take time for yourself and your own path in life. We will provide space and time for self-reflection, dance movement therapy, art, and meditation. You will also have the chance to connect with other like-minded women and share your experiences.

If you are ready to reclaim your power and purpose, the 7 Dances to wholeness workshop are for you!

Here is what you will experience:

– dance and meditation as our primary means of expression and connection

– chakras exploration through dance movement therapy of all seven dances to wholeness through each of the chakras from base to crown, meditation and art

– connect to the wisdom of your soul so you may live more fully aligned with your true authentic self

– take time for yourself and your own path in life

– a rare opportunity to step away from the busyness of your daily life

– space and time for self-reflection, dance movement therapy, art, and meditation.

– chance to connect with other like-minded women and share your experiences.

We look forward to you joining us.

Fee $55

Register Here

Details

Date:
March 21
Time:
7:00 pm – 9:00 pm
Event Category:
Event Tags:
, ,

Organizer

 Boost Your Mood