Workshop Schedule/Events

Reboot Your Root Chakra

Saturday July 20th 2019 10AM- 400PM

Saturday Sept 21st 2019 10AM-400PM

Saturday Nov 23rd 2019 10AM-400PM

Saturday January 11th 2020 10AM-400PM

Full Moon Chakradance 

Monday June 17th 2019 700PM-830Pm

Tuesday July 16th 2019 700PM-830PM

Friday Sept 13th 2019 700PM-830PM

Tuesday Nov 12th 2019 700PM-830PM

New Moon Chakradance

Tuesday Novemeber 26th 2019 700PM-830PM

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At Body Circuit for Her we  take great pride in our ability to incorporate a variety of disciplines to maximize your training benefits:

Body Fat Release
Muscle Training
Cardiovascular Fitness Training
Flexibility Conditioning

Training Speed and Agility
Circuit Training
Core Training
Yoga Fitness
Older Adult 55+ Third Age