Workshop/Events Schedule

New Moon Chakradance Sunday September 9 2018

Full Moon Chakradance Wednesday Oct 24 2018 700PM

 

3 Day Retreat – UNLEASH THE GODDESS WITHIN

Loon Lake Maple Ridge

New Dates for 2019 coming soon

 

 

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At Body Circuit for Her we  take great pride in our ability to incorporate a variety of disciplines to maximize your training benefits:

Body Fat Release
Muscle Training
Cardiovascular Fitness Training
Flexibility Conditioning

Training Speed and Agility
Circuit Training
Core Training
Yoga Fitness
Older Adult 55+ Third Age