Body Circuit Bootcamp Fitness & Personal Training
Are you ready to release what weighs you down and step into a new chapter with renewed strength? The Winter Solstice offers a powerful moment to embrace the darkness, trust transformation, and prepare for a radiant rebirth.
Join us for a transformative Winter Solstice Chakradance journey. We will honour the longest night of the year by moving with the fierce and freeing energy of Goddess Kali. This immersive 3-hour workshop invites you to release the old, reconnect with your authentic power, and welcome the coming season with clarity and intention.
This year’s Solstice feels extra potent, aligned with New Moon energy on December 19th. It is a perfect window for setting intentions, initiating change, and recognizing what is ready to shift as you step forward into the light.
During this deeply healing and empowering experience, you will:
• Journal for Release
Begin by reflecting on what you are prepared to let go of as the year ends. Writing helps open space for emotional clearing and fresh awareness.
• Move with Goddess Kali
Through guided Chakradance, you will embody the liberating and protective energy of Kali. She helps dissolve fear, break attachments, and reveal the strength within.
• Create Your Vision Through Art
Let intuitive mandala art express your transformation. This creative process supports your intentions and gives form to your new path.
• Unite Your Chakras in the Rainbow Dance
Integrate your insights through a vibrant closing dance. Restore harmony throughout your energy system and anchor your renewed sense of self.
This workshop blends ritual, movement, creativity, and deep inner work. Chakradance uses chakra-aligned music and Jungian philosophy to help you access your subconscious wisdom, release old stories, and awaken authentic joy.
Who is this experience for?
Anyone ready for inner transformation, energetic cleansing, and a powerful return to personal truth.
What to bring
• Comfortable clothes for movement
• Water bottle and a yoga mat
• Openness to explore and transform
Date: Sunday, December 21, 2025
Time: 11:00 AM – 2:00 PM
Location: Private Studio, Langley BC (address shared on registration)
Early Bird Offer: Save 10% when you register before December 7, 2025 Use code: Solstice10
Spaces are intentionally limited to maintain depth and intimacy. Reserve your spot and step confidently into your rebirth.
Sonia Chernochan is a certified Chakradance Facilitator who creates nurturing spaces for healing and empowerment. She supports each participant with compassion, guiding them into deeper connection with body, heart, and inner wisdom through music, movement, and creative expression.