TOP WAY WE SABOTAGE OURSELVES: SLEEP
TOP WAY WE SABOTAGE OURSELVES: SLEEP We all know that this is the time of year when we struggle to balance work, family life, and the holiday season. And it’s […]
Last Full Moon of 2021
Last Full Moon of 2021 The last Full Moon of 2021 occurs in the sign Gemini and brings sweet energy that encourages us to appreciate what we have accomplished throughout […]
Protein-Packed Snacks
Protein-Packed Snacking Ever feel low on energy in the middle of the afternoon? A lot of factors could be at play. It could be that you’re just not eating healthy […]
Define Success For You
WHAT DEFINES SUCCESS FOR YOU THIS COMING NEW YEAR? What defines success for you in the coming year? It’s a question that I often ask myself. We all have our […]
Healthy and Delicious Lentil Soup Recipe
Healthy and Delicious Lentil Soup Recipe This healthy and delicious lentil soup recipe is simple, hearty, and packed with protein and fibre, this easy lentil soup is comfort food in […]
New Moon in Aquarius: A Fresh Start for You and the Collective
A Fresh Start for You and the Collective Are you feeling a sense of urgency to make changes in your life? That’s because the next new moon is coming up […]
Full Moon in Leo: What to Expect
Full Moon in Leo: What to Expect The full moon in Leo this month is also known as the snow moon. The snow moon gives people a chance to reset […]
A Mystic’s Guide to the New Moon in Pisces
A Mystic’s Guide to the New Moon in Pisces The moon is vital in astrology since it influences our emotions and intuition. It regulates how we interact with others and […]
International Women’s Day: A Celebration of Powerful Female Voices
International Women’s Day: A Celebration of Powerful Female Voices Today is International Women’s Day, a day to celebrate the accomplishments of women around the world. In a world that often […]
BROWNIE BATTER SPREAD
BROWNIE BATTER SPREAD Do you know all those healthy cookie dough recipes making the rounds over the past year or so? DELICIOUS! How about a Brownie Batter Spread? Today I […]