Body Circuit Bootcamp Fitness & Personal Training

Unlocking the Power Of the Seven Chakras

seven chakras

Unlocking the Power of the Chakras Do you ever wonder how the seven chakras can influence your life? Have you ever felt stuck or unbalanced in life? Have you ever […]

Mindfulness for Weight Loss and Fitness

mindfulness

“The Importance of Mindfulness in Your Fitness and Weight Loss Journey” Mindfulness is an important factor in any fitness and weight loss journey. You can better focus on your goals […]

First New Moon of 2023

first new moon 2023

First New Moon of 2023 The first New Moon of 2023 is a Super moon in Aquarius, making it a special time of new beginnings, new intentions and energy, and […]