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How Food Can Affect Your Mood

How Food Can Affect Your Mood Not many things influence our perspective, otherwise known as our mind-set, as food. Women being moved by some puzzling hormonal power to eat chocolate […]

The Great Escape

Yoga is the Great Escape Yoga is a great way to escape from the world with everything that is currently causing us to feel stressed out. Going within can also […]

Positive Words and the Impact on Your Life

The Power of Positive Words and the Impact on Your Life The power of positive words and their impact on your life can be positive or negative. You might not […]

Law of Attraction

Law of Attraction  The law of attraction in our lives is a popular trend and has become a thing. Everyone wants to use this law in their everyday activity. Because […]

5 Tips to Support Your Thyroid

 5 Tips to Support Your Thyroid Hypothyroidism is an underactive thyroid gland that causes issues with metabolism and digestion. If you are a woman who suffers from hypothyroidism, it can […]

Setting Boundaries

Setting Boundaries This week in one of my social media posts, I did about boundaries that seemed to strike a chord with people, so I wanted to continue the conversation […]

Weight Loss Tips for Women Over 50

Weight Loss Tips For Women Over 50 When weight loss is a problem after menopause, many as 35% of women experience weight gain around the belly. Many would say that weight […]

New Moon In Leo

NEW MOON IN LEO New Moon in Leo this Sunday, August 8 2021 is a fabulous time for setting goals focused on crucial parts of your life, such as romantic relationships or […]

7 Ways You Can Start Right Now Walking is one of the best things that you can do to improve your health and well-being. It doesn’t require any special equipment. […]

5 Benefits of Lemons In Your Diet

5 Benefits of Lemons In Your Diet There’s no denying that lemons are one of the most valuable and versatile fruits out there. One of its most prominent applications is […]