How Food Can Affect Your Mood Not many things influence our perspective, otherwise known as our mind-set, as food. Women being moved by some puzzling hormonal power to eat chocolate […]

Yoga is the Great Escape Yoga is a great way to escape from the world with everything that is currently causing us to feel stressed out. Going within can also […]

The Power of Positive Words and the Impact on Your Life The power of positive words and their impact on your life can be positive or negative. You might not […]

Law of Attraction  The law of attraction in our lives is a popular trend and has become a thing. Everyone wants to use this law in their everyday activity. Because […]

 5 Tips to Support Your Thyroid Hypothyroidism is an underactive thyroid gland that causes issues with metabolism and digestion. If you are a woman who suffers from hypothyroidism, it can […]

Setting Boundaries This week in one of my social media posts, I did about boundaries that seemed to strike a chord with people, so I wanted to continue the conversation […]

Weight Loss Tips For Women Over 50 When weight loss is a problem after menopause, many as 35% of women experience weight gain around the belly. Many would say that weight […]

NEW MOON IN LEO New Moon in Leo this Sunday, August 8 2021 is a fabulous time for setting goals focused on crucial parts of your life, such as romantic relationships or […]

7 Ways You Can Start Right Now Walking is one of the best things that you can do to improve your health and well-being. It doesn’t require any special equipment. […]

5 Benefits of Lemons In Your Diet There’s no denying that lemons are one of the most valuable and versatile fruits out there. One of its most prominent applications is […]